If you are looking for a simple way to improve your health, you will find this post on fish oil benefits helpful. This is important information. Over the past 10 years I have been recommending fish oil to patients to help with back, neck, and joint pain relief.

Fish Oil Medical Research

Fish Oil Helps Relieve Back and Neck Pain

Fish oil benefits are very significant when you consider that medical research has been demonstrating that nearly all chronic degenerative diseases are related to excessive inflammation. This includes the aging process and arthritis, which tends to be more severe in patients with excessive inflammation. Fish oil is high in omega 3 fatty acids which help to reduce pain and inflammation without medication. It does this by improving your bodies ability to make anti-inflammatory compounds. Omega 3 fatty acids will not make you fat either. They actually improve weight loss.

Fish Oil Omega 3 Many Benefits

• Improved Inflammation Reduction
• Improved Heart, Cholesterol, and Vascular Heath
• Improved Brain and Nerve Health
• Improved Joint Health
• Improved Skin and Nail Health
• Improved Immune Function
• Improved Eye Health
• Improved Depression and Mental Health

Fish Oil for Pain Relief and Joint Health

There are many reasons to take fish oil, but the primary reason I prescribe it to patients is for it’s pain and inflammation relief properties. I have consistently seen patients recover from back and neck pain faster and with less treatment when they are taking this supplement. Patients that were once slow to respond to treatment, often rapidly get results when fish oil is combined with chiropractic and massage therapy. Many of my patients report decreased stiff joints and improved mobility with fish oil. Read more here on Fish Oil Benefits. Fish oil also helps tendinitis.

Fish Oil Reasons to Supplement

Omega 3 fatty acids found in fish oil were once abundant in our diets. They are now difficult to obtain from food. Modern farming has drastically reduced the omega 3 levels normally found in wild meat and fish. To increase your omega 3 fat intake, opt for grass fed and wild meat and fish varieties if possible. I have found that fish oil can help to make up for the deficits in our diet.

If you have additional questions on this matter, or on obtaining a proper high quality fish oil supplement, please call my office at 781-829-9300.

Best Regards,

Dr. Sarro