Category: Nutrition and Diet

Fish Oil Benefits

If you are looking for a simple way to improve your health, you will find this post on fish oil benefits helpful. This is important information. Over the past 10 years I have been recommending fish oil to patients to help with back, neck, and joint… Continue reading →

Improve Heart Health Tips

Improve Heart Health with Prevention Here is some exciting health news! “Ninety-nine percent of heart disease is preventable by a few simple changes in diet and lifestyle,” says Dean Ornish, MD, a clinical professor of medicine at the University of California at San Francisco.  You can… Continue reading →