If you have carpal tunnel syndrome (CTS) then you most likely have symptoms of numbness, tingling, pain, and weakness in your hands and wrists. The nerves to your hands can become compressed in your wrist, also known as the carpal tunnel. This condition involves misalignment, soft tissue, and inflammation problems. To get relief of your carpal tunnel you must get proper treatment that addresses all three problems simultaneously.
Carpal Tunnel Injuries
Your carpal tunnel issues can be related to an overuse injury or trauma such as:
- Typing or handwriting
- Hammering or carpentry
- Using a screwdriver or hand tools
- Gripping tight objects
- Driving your car
- Giving massages
- Whiplash or auto accidents
- Sleeping wrong
- Playing sports
- A fall on your hands
Carpal Tunnel Causes
Your CTS symptoms may have multiple underlying causes that need to be treated including:
- Inflammation in your wrists
- Misalignment of the wrist (carpal) joints
- Tight forearm muscles
- Pinched nerves or arthritis in your neck
- Misalignment in your upper back
- Shoulder or elbow problems
Carpal Tunnel Home Care
- Stretch your wrists and forearms for 5 mins 2X per day
- Ice your wrists for 20 mins 3-4 X per day
- Use a wrist support brace or wrap while it heals
- Rest from the aggravating activities
Carpal Tunnel Relief Care
Proper relief care treatment of your carpal tunnel syndrome should include:
- Massage therapy to your hands, wrists, and forearms
- Alignment treatment of your shoulder, elbow, wrist, and hands
- Proper supplementation and nutrition to heal the inflammation in your wrists
- Chiropractic treatment of pinched nerves in your neck and back
- Chiropractic instrument treatment to your forearms and wrists
Click here to read more about Carpal Tunnel Syndrome at The Mayo Clinic.
I treat many patients with carpal tunnel syndrome symptoms daily. We have helped many patients get relief without surgery. Please call my office if you have any questions about treatment, or to schedule an appointment at 781-829-9300. You can also walk-in for relief care during normal office hours.
Best Regards,
Dr. Sarro
Recent Comments