Posts written by Dr. Jack F. Sarro D.C.
Fish Oil Benefits
If you are looking for a simple way to improve your health, you will find this post on fish oil benefits helpful. This is important information. Over the past 10 years I have been recommending fish oil to patients to help with back, neck, and joint… Continue reading
Pain Relief in Runner
Pain Relief Testimonial I love patient testimonials. One of the biggest rewards of being a Chiropractic Pain Relief Specialist is the thank you testimonials I receive from patients. They are awesome, sometimes life changing! What this runner said about her pain relief….. “Hi Dr. Sarro,… Continue reading
Rotator Cuff Solutions
Rotator Cuff Repair If you have ever suffered from shoulder pain, then this blog post will be of great help to you in rotator cuff repair. Rotator cuff and associated shoulder injuries are one of the most common conditions we see in our Hanover Chiropractic… Continue reading
Chiropractic Instrument Care
Chiropractic Instrument Relief Watch this awesome short 2 minute x-ray video to see our Chiropractic Instrument by IMPAC in action. Patients have been reporting improved pain relief and results since we added this equipment to our treatment protocols. This treatment is not only super effective, it… Continue reading
Myofascial Pain Syndrome
Symptoms of Myofascial Pain Many people suffer with scar tissue, trigger points, and spasms. Most don’t know these are symptoms of myofascial pain. Most People think they have no other option but to live in pain. There are answers to pain. You Can Be Helped! Deep, Aching, Knot… Continue reading
Tight Hamstrings Solutions
Each week in our Hanover Chiropractic Office, we teach patients how to relieve tight hamstrings. In this blog post I will address the causes and correction of this problem. Tight Hamstrings Stretches 2 Minute Video Tight Hamstrings Causes: Excessive Sitting or Running Scar Tissue from Prior… Continue reading
Pelvic Tilt Exercise
Lower Back Pain Relief If your core is weak and you have back pain, it is not your fault. Today’s lifestyles of sitting at work are a major contributor to lower back injuries and pain. Lifting improperly can also shift the lower spine out of… Continue reading
Health Improvement Tips in 2013
The Building Blocks The new year is a good time to give thought to the areas of our lifestyles that could use some improving. Write a plan prioritizing what needs the most help. Sleep: Aim for 7 to 9 hrs of sleep per night. Make… Continue reading