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BACK & NECK PAIN RELIEF CARE

Monthly Archives: June 2017

3 Better Posture and Back Pain Relief at Home Exercises

Written June 5th, 2017 by
Categories: Back Pain Relief, Core Strengthening, Exercises
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Therapy Ball Exercises for Back Pain Relief and Better Posture An essential piece of equipment for your back and neck self care at home is an exercise or therapy ball. This inexpensive tool will not only help you with back and neck pain relief ,… Continue reading →