Yearly Archives: 2013
Abdominal Bloating Solutions
More than likely you have had abdominal bloating from time to time just as I have had. It can be a very uncomfortable feeling physically and also look bad! So what causes gas to accumulate and wreak havoc on how you look and feel? There… Continue reading
Improve Heart Health Tips
Improve Heart Health with Prevention Here is some exciting health news! “Ninety-nine percent of heart disease is preventable by a few simple changes in diet and lifestyle,” says Dean Ornish, MD, a clinical professor of medicine at the University of California at San Francisco. You can… Continue reading
Trigger Point Easy Self-Care
Quick Guide to Trigger Point Self-Care Do you have muscle knots also known as Trigger Points? They can be painful. I am going to show you how to get rid of them. They are actually bound-up bands of irritable muscle fibers. These painful points can… Continue reading
Pain Relief in Runner
Pain Relief Testimonial I love patient testimonials. One of the biggest rewards of being a Chiropractic Pain Relief Specialist is the thank you testimonials I receive from patients. They are awesome, sometimes life changing! What this runner said about her pain relief….. “Hi Dr. Sarro,… Continue reading
Hot Stone Massage
Hot Stone Massage Relief Are you in need of some relaxation, muscle tension and stress relief? If so, a Hot Stone Massage may be just what you need! The use of Hot Stone Massage to relieve pains and stress is not new to massage therapy. Therapeutic Hot Stone Massage has… Continue reading
Rotator Cuff Solutions
Rotator Cuff Repair If you have ever suffered from shoulder pain, then this blog post will be of great help to you in rotator cuff repair. Rotator cuff and associated shoulder injuries are one of the most common conditions we see in our Hanover Chiropractic… Continue reading
Chiropractic Instrument Care
Chiropractic Instrument Relief Watch this awesome short 2 minute x-ray video to see our Chiropractic Instrument by IMPAC in action. Patients have been reporting improved pain relief and results since we added this equipment to our treatment protocols. This treatment is not only super effective, it… Continue reading
Myofascial Pain Syndrome
Symptoms of Myofascial Pain Many people suffer with scar tissue, trigger points, and spasms. Most don’t know these are symptoms of myofascial pain. Most People think they have no other option but to live in pain. There are answers to pain. You Can Be Helped! Deep, Aching, Knot… Continue reading
Tight Hamstrings Solutions
Each week in our Hanover Chiropractic Office, we teach patients how to relieve tight hamstrings. In this blog post I will address the causes and correction of this problem. Tight Hamstrings Stretches 2 Minute Video Tight Hamstrings Causes: Excessive Sitting or Running Scar Tissue from Prior… Continue reading
Pelvic Tilt Exercise
Lower Back Pain Relief If your core is weak and you have back pain, it is not your fault. Today’s lifestyles of sitting at work are a major contributor to lower back injuries and pain. Lifting improperly can also shift the lower spine out of… Continue reading