OFFICE OF: DR. JACK F. SARRO D.C.
BACK & NECK PAIN RELIEF CARE

Monthly Archives: December 2013

Tips for Holiday Stress

Protect your health from holiday stress with these 10 tips. Sleep 8-10 hours a night. Go to bed early by 9 or 10 PM or earlier if possible. Relax with a book at night before bed instead of watching TV or the computer. Eat balanced… Continue reading